First time making a smoothie. The Berry blast.

So, this evening was the first time I had ever made a smoothie. It was easier than I originally considered and was easy to clean up.

 

The Recipe

1/4 cup of blackberries

1/4 cup of strawberries

1/4 cup of blueberries

1/4 cup of raspberries

1 banana

150ml skimmed milk/almond milk

 

Optional

1tbs Organic protein hemp powder

1tbs flax seeds

1tbs chai seeds.

 

It was a lot nicer than I imagined, and it was successful when I gave half to my daughter (before adding the optional ingredients to my smoothie), and it was delicious, packed full of flavour. I’m not used to drinking a liquid that is thick, but it was grand.

The finished result

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Perhaps it doesn’t look that satisfying, but it was, and my daughter asked for two more servings.

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